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Tagged as: Push Ups

07 Apr
2009

It’s Time For Me To Get In Shape!

It’s been 9 months since the Navy and I’m feeling quite out of shape. I want to be able to run and lift weights but I have a very serious problem – I can’t work out!

11 Oct
2005

US Navy PRT

Every 6 months each command is required to conduct a PRT (Physical Readiness Test) a.k.a PFA (Physical Fitness Assessment). This is required to show data of the readiness of each command and is reported to the fleet commander. Needless to say, I just got back from my PRT.