Welcome to Your Digital Path to Success

Tagged as: Harms Way

18 Oct
2005

Hours Spent At The Computer

How long do you spend in front of your computer? 1 hour? 2 hours? 6 hours or more?! Well, you better make sure you’re doing something for that – SIT UP STRAIGHT! Your posture, whether you’re sitting down or standing up, combined with correct breathing have a definite effect on